For more than 20 years the media has bombarded us with a perpetual diet craze. An avalanche of fad diets are announced one after another as breaking news while producing zero true results. Sure, you may lose 5, 10 or even 20 pounds on a fad diet...
There are two types of gym members. The first exercises 3–6 times a week, does 30–45 minutes of cardio, and maybe circuits through some stretches or weight machines before heading home. This probably isn’t you. The second, much more common gym member doesn’t even step inside the door. At different points in our lives, we’ve all yo-yoed between both extremes, diligently following our New Year's resolutions for a while and then cursing our lack of motivation month after month. There’s a reason why most of us eventually stop going to the gym. It has nothing do with our willpower and it defies conventional wisdom. Whether you’re trying to lose weight, get back in shape, or increase your energy, going to the gym does not help. Here’s why. #1 Exercise Machines Are Boring Torture Devices Imagine going to the gym to hit the treadmill again. After standing around waiting for the newest machine on the floor...
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The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is a major source of reference for this kind of work....
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is a major source of reference for this kind of work....
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is a major source of reference for this kind of work....
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is a major source of reference for this kind of work....
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is a major source of reference for this kind of work....
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is a major source of reference for this kind of work....