“Tyler has worked with Nolan and other trainers at Salire for a couple of years now. Tyler started mainly with the focus on flexibility and core conditioning to prevent injury as he was going through growth spurts and growing pains. Tyler has had success with injury free soccer seasons. He enjoys the workouts and training at Salire. The trainers push him to high standards. His strength and conditioning development is well realized at school fitness testing, as he continues to achieve high marks.

As a parent with a focus on overall health, it is important to me that Tyler get a solid foundation in proper instruction with training exercises. Salire has been responsive to my requests to ensure that Tyler learns and executes exercises correctly in order to prevent injury. I would recommend Salire training for anyone looking to achieve their fitness goals.”
— Trudy Robichaux

In addition to training adults, we also offer youth training services focused on helping your adolescent and teen excel in their personal health and wellness as well as in athletics.

These physical fitness sessions are designed to help your adolescent or teen get up and get moving while improving their muscle strength, flexibility and enhancing their weight loss or weight gain efforts. We also offer Youth Life Coaching sessions for your adolescent or teen. Our Youth Life Coaching sessions are designed to assist your adolescent or teen enhance their focus, self-esteem, interpersonal and leadership skills.